Sunmeditation

Sunmeditation is the liberation of humanity from the dark sleep of ignorance of our spiritual existence that allows us to find the harmony and beauty of life.

We humans have become accustomed to experiencing that life is connected with joyless restrictions and painful bondages. With the eyes to the outer Sun, we awaken the Inner Sun, thus removing the shadows that lie on our thoughts, feelings and our body.

Sunmeditation-Sunyoga-Sungazing-Dalai-Lama

Sunmeditation is also called Sunyoga, Surya Yoga, Sungazing & Light meditation. This unique method leads to mental peace, emotional balance and physical health. In advanced practice it can lead to Self-Realization, known as Samadhi or Enlightenment, and to the awakening of the God within us, which is also called Christ or Buddha.

Sunmeditation-Sunyoga-Sungazing-Aivanhov

Sun meditation can be practiced by beginners as well as advanced, no prior knowledge or preparation is necessary. Solar meditation has no limits in time, duration or application like all other methods. After two workshop days you are able to continue to practice independently and deepen the connection to the sun and thus to your heart.

Sunmeditation-Sunyoga-Sungazing-Rumi1

Meditations on the sun and the light have been a practice that has been mostly kept obscured or secret in many cultures, religions and self-knowledge paths. In this workshop, you will learn and practice all methods currently being rediscovered in theory and practice. However, if you want to take an initial step towards intellectual or practical steps, the following is recommended:

omraam mikhael aivanhov sonnen yoga sunyogi umasankar essence of sunyoga book

In the workshop we will discuss and apply the following techniques:

  • Sunmeditation by Abuna Semai
  • Sunyoga by Sunyogi Umasankar
  • Sungazing by Hira Ratan Manek
  • Surya-Chakrameditation by Omraam Mikhael Aivanhov
  • Spontaneous AnimaMotion „SAM 1“
  • Eye-to-Eye Meditation
  • The importance of light for the mental, emotional & physical body
  • … and much more
 Sunmeditation-Sunyoga-Sungazing-Bible
“Honor” comes from the word “shine”, “shine” again from “light”.

 

The possibilities of SunMeditation with & without the help of the sun:

  • Liberation from mental, emotional and physical bonds, such as negative emotions, imaginations, conditioning, Samskaras, ignorance
  • Higher intuition, guidance
  • Development of unconditional love, penetrating consciousness & endless power
  • Self-knowledge & Enlightenment
  • Answers to questions like “Who am I?”, “What is the meaning of my life?”
  • Clarifying the mind & discovering the possibilities of the Pure Consciousness
  • Natural Kundalini Awakening
  • Cleaning & opening of the chakras
  • Light food – Pranish Nourishment
  • Dissolving of all fears
  • Experience the connectedness of everything (wild animals are no longer afraid)
  • … and much more

 

 

After this workshop, you will be able to practice independently and you will not need another workshop to work on Self-empowerment & your release from the Matrix.

Sunmeditation-Sunyoga-Sungazing-Patanjali

Your trainer

Abuna Semai

Trainer Beschreibung

translated: “Father of Hearts”

I started the Sungazing practice in 2009 as one of the first in Europe and finished the protocol two years later with ultimately 90 minutes direct glimpse into the sun, the double time allowed with this technique. At this time, I discovered that the practice with the sun offers much more potential – if you deal with it properly – more than any of all meditations I knew. After such a long duration of the effect of light on one’s own being, I experienced effects in all bodies such as extreme mental silence, emotional ecstasy in love, joy and peace, as well as physically a natural Pranayama: the complete stopping of the breath for longer periods.

Abuna SemaiAll these were effects, which were later confirmed in Sunyoga of Sunyogi Umasankar. I brought this extraordinary Yogi to Europe for the first time in 2011 and organized his European workshops in the first years. I operated his English and German website and was the first to be appointed by him as a Sunyoga teacher. For several years I taught this in many countries. During this time some websites and books were published, and I did my own research, which had its climax in self-realization during a longer retreat in the Thai monastery Wat Pa Tam Wua on 13.12.2013. Here I practiced Vipassana, Sunyoga and two of my own methods: The “Trinity” and “SAM” that practiced and researched Spontaneous Animamotion in parallel. The longest period I spent with direct view into the sun was 5 hours without interruption and without blindness.

During an extraordinary solar meditation after my annual Tenerife Intensive Workshop the name “Abuna Semai” had been given to me in a dialogue with the sun, which was to be my teacher name from now on, and I was told to always teach on a donation basis and only when I was called.
I was never a fan of spiritual names, but this I just couldn’t refusing.

Since then, I have taught SunMeditation workshops worldwide without secular or spiritual entanglements – the knowledge is free, available to everyone, and is continually being deepened. The method has so far been simplified and deepened by Sungazing and Sunyoga in such a way that it received the more appropriate name: Sunmeditation.

Trainer

Abuna Semai Trainer

Investition

Always & everywhere purely on a donation basis

Zeit

Weekend-Workshops
Sat. 6:30-19 & Sun. 7:30-16 h

Info

Please be punctual, as we begin with the practice in the morning sun. After the course there is the possibility to meditate together again at 3 pm (recommended!). Duration of meditation: 1 hour, if the weather fits and we have not practiced before.

Impressionen

Teilnehmerstimmen

“I am as newborn by the sun. Everyone should try that!”
Luka from Kroatia

“Whenever I sungaze, I’m always and always quiet and happy. Often I notice how I have much more energy. In the summer, when I started and I was able to ‘refuel’ sun every day, I also needed less sleep. During the day, I am much more balanced and friendly. ”
Holger V. from Fulda, Germany

“My life has changed a lot. Before, I was constantly worried even if I was relatively well. It’s over. Inner peace, inner stability, joy, balance and joy are swept into my life. My food needs have been greatly reduced, but at the same time I am changing my food to raw food, slowly adapting my body to another form of nutrition. My life has become so much more bright. ”
Lichtträger

“It was as if the light were emitted as in waves or in impulsive impulses, difficult to describe. And the coolest thing was that my feet started getting warm. … I do not know if it was just the joy of the first exciting experience or lay directly at the Sungazing but I was very good mood all day! 🙂 ”
Philipp from Zwickau, Germany

“Yesterday I had a nice animal experience. So appreciated from the 25th minute a deer came to the garden fence and looked at me interested in the Sungazing – it was about 5m away from me. When my dog decided to drive it away, it moved away for a few meters, but then returned a few minutes later. ”
Gitta P. from Neuenkirchen, Germany

“Since June last year, I am a light-eater and live alone from Prana and solar energy.”
Mikan from Serbia

“One week ago, I visited a workshop in Vorarlberg and since then there has been a lot of work inside and inside. * My physical complaints, which I had for more than two months, no doctor could tell me where the problem was and also I did not get why I had complaints are now gone! * My senses feel sharpened. I can hear better and the taste of the food is more intense. * Regarding the topic of nutrition, what has also done … I need less food and eat (more) more consciously than before. * I have so much energy that I need much less sleep, in everyday life is much fitter and I can concentrate better. The energy is in such abundance that I give my current roommate (who needs a lot of sleep and often energyless because she works as a kindergarten teacher) each morning a dose. Within seconds, her state of mind and her fitness change and she can tackle the day again properly. This energy is a new one that I have not known so far, and for a long time, this energy also holds on to my roommate – really until the evening. (According to her statement) * I am life-threatening, laugh more, worry less, and am in absolute flow (that’s how it feels at least). * I am pleased the following: I find step by step more to me. Old patterns and blockages dissolve in air and I become more intuitive. Specifically, it looks like I’m just doing it without thinking about it in my head. I have never worked with energies (if only unconsciously) and do not know how to do “right”. But if I now work with it, then I go to the thing simply without thinking whether that is now “correct” or “wrong”. And on the results one can see that it works. The moment I work with it feels right and right. (The whole thing is totally exciting because my head lags behind and does not understand the things the heart has long understood). From the heart I can recommend this workshop to everyone. According to my personal assessment I have only very little knowledge of what can compete with this degree of geniality. Sunny greetings ;)”
Anna N. from Vienna, Austria

Workshops

Datum
Workshop
Trainer
Land & Ort
Freie Plätze
Buchen

2018

Feb 17-18

Sunmeditation

Enlighten your life

Abuna Semai

Abuna Semai

E Cairo

Feb 17-18

10 / 20

10 Plätze frei

Falls ein Kurs ausgebucht ist, kannst du dennoch einen Platz reservieren und wirst informiert, sobald etwas frei wird. :)